Brian Mulder v2:00/r...7 BikeErg
7,398
Meters
14:00.0
Time
1:53.5
Pace
268
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 7,398 |
| Overall Time | 14:00.0 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| RPM | 85 |
| Revolution Count | 1197 |
| Drag Factor | 80 |
August 18, 2025 09:11:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 14:00.0 | 7,398 | 1:53.5 | 239 | 1122 | 85 |
| 2:00.0 | 1,004 | 1:59.5 | 205 | 1005 | 82 |
| 2:00.0 | 1,040 | 1:55.3 | 228 | 1084 | 84 |
| 2:00.0 | 1,075 | 1:51.6 | 252 | 1165 | 87 |
| 2:00.0 | 1,112 | 1:47.9 | 279 | 1258 | 90 |
| 2:00.0 | 1,139 | 1:45.3 | 299 | 1330 | 92 |
| 2:00.0 | 1,156 | 1:43.8 | 313 | 1376 | 94 |
| 2:00.0 | 874 | 2:17.2 | 135 | 765 | 71 |
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Workout Graph
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