Brian Mulder v2:00/2:00r...6 BikeErg
6,831
Meters
12:00.0
Time
1:45.4
Pace
264
Calories
| Rest Distance | 345 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,176 |
| Overall Time | 24:00.0 |
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1328 |
| RPM | 92 |
| Revolution Count | 1111 |
| Drag Factor | 78 |
August 11, 2025 09:10:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:00.0 | 6,831 | 1:45.4 | 299 | 1328 | 92 | |
| 2:00.0 | 1,151 | 1:44.2 | 309 | 1362 | 94 | |
| r: 2:00 | 42 | |||||
| 2:00.0 | 1,200 | 1:40.0 | 350 | 1504 | 98 | |
| r: 2:00 | 44 | |||||
| 2:00.0 | 1,131 | 1:46.1 | 293 | 1308 | 92 | |
| r: 2:00 | 113 | |||||
| 2:00.0 | 1,136 | 1:45.6 | 297 | 1321 | 93 | |
| r: 2:00 | 42 | |||||
| 2:00.0 | 1,118 | 1:47.3 | 283 | 1274 | 91 | |
| r: 2:00 | 53 | |||||
| 2:00.0 | 1,095 | 1:49.5 | 266 | 1215 | 89 | |
| r: 2:00 | 51 | |||||
| r345 |
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Workout Graph
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