Brian Mulder v2:00/2:00r...6 BikeErg
6,863
Meters
12:00.0
Time
1:44.9
Pace
267
Calories
| Rest Distance | 305 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,168 |
| Overall Time | 24:00.0 |
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1343 |
| RPM | 92 |
| Revolution Count | 1104 |
| Drag Factor | 81 |
July 30, 2025 18:42:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:00.0 | 6,863 | 1:44.9 | 303 | 1343 | 92 | |
| 2:00.0 | 1,110 | 1:48.1 | 277 | 1253 | 90 | |
| r: 2:00 | 53 | |||||
| 2:00.0 | 1,166 | 1:42.9 | 321 | 1405 | 94 | |
| r: 2:00 | 47 | |||||
| 2:00.0 | 1,181 | 1:41.6 | 334 | 1448 | 95 | |
| r: 2:00 | 48 | |||||
| 2:00.0 | 1,142 | 1:45.0 | 302 | 1338 | 92 | |
| r: 2:00 | 64 | |||||
| 2:00.0 | 1,115 | 1:47.6 | 281 | 1266 | 90 | |
| r: 2:00 | 47 | |||||
| 2:00.0 | 1,150 | 1:44.3 | 308 | 1360 | 93 | |
| r: 2:00 | 46 | |||||
| r305 |
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Workout Graph
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