Brian Mulder v2:00/2:00r...6 BikeErg
6,636
Meters
12:00.0
Time
1:48.4
Pace
246
Calories
| Rest Distance | 276 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,912 |
| Overall Time | 24:00.0 |
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1243 |
| RPM | 90 |
| Revolution Count | 1078 |
| Drag Factor | 79 |
July 24, 2025 18:45:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:00.0 | 6,636 | 1:48.4 | 274 | 1243 | 90 | |
| 2:00.0 | 1,090 | 1:50.0 | 262 | 1202 | 89 | |
| r: 2:00 | 56 | |||||
| 2:00.0 | 1,111 | 1:48.0 | 278 | 1255 | 90 | |
| r: 2:00 | 50 | |||||
| 2:00.0 | 1,126 | 1:46.5 | 289 | 1295 | 92 | |
| r: 2:00 | 40 | |||||
| 2:00.0 | 1,125 | 1:46.6 | 288 | 1292 | 92 | |
| r: 2:00 | 50 | |||||
| 2:00.0 | 1,089 | 1:50.1 | 262 | 1200 | 89 | |
| r: 2:00 | 37 | |||||
| 2:00.0 | 1,096 | 1:49.4 | 267 | 1217 | 89 | |
| r: 2:00 | 43 | |||||
| r276 |
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Workout Graph
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