Brian Mulder v2:00/2:00r...6 BikeErg
6,921
Meters
12:00.0
Time
1:44.0
Pace
272
Calories
| Rest Distance | 327 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,248 |
| Overall Time | 24:00.0 |
| Average Watts | 311 |
|---|---|
| Calories Per Hour | 1369 |
| RPM | 93 |
| Revolution Count | 1118 |
| Drag Factor | 80 |
July 21, 2025 09:39:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:00.0 | 6,921 | 1:44.0 | 311 | 1369 | 93 | |
| 2:00.0 | 1,167 | 1:42.8 | 322 | 1407 | 95 | |
| r: 2:00 | 49 | |||||
| 2:00.0 | 1,148 | 1:44.5 | 306 | 1354 | 93 | |
| r: 2:00 | 73 | |||||
| 2:00.0 | 1,148 | 1:44.5 | 306 | 1354 | 93 | |
| r: 2:00 | 49 | |||||
| 2:00.0 | 1,151 | 1:44.2 | 309 | 1362 | 93 | |
| r: 2:00 | 61 | |||||
| 2:00.0 | 1,155 | 1:43.8 | 312 | 1374 | 94 | |
| r: 2:00 | 47 | |||||
| 2:00.0 | 1,152 | 1:44.1 | 310 | 1365 | 93 | |
| r: 2:00 | 48 | |||||
| r327 |
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Workout Graph
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