Luana Chenaux 30:12 row
6,170
Meters
30:12.0
Time
2:26.8
Pace
349
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 29 |
| Stroke Count | 884 |
| Drag Factor | 172 |
January 03, 2026 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:12.0 | 6,170 | 2:26.8 | 111 | 680 | 349 | 29 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 680 | 57 | 30 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 687 | 58 | 31 |
| 15:00.0 | 1,038 | 2:24.5 | 116 | 699 | 59 | 30 |
| 20:00.0 | 1,065 | 2:20.8 | 125 | 731 | 62 | 29 |
| 25:00.0 | 1,000 | 2:30.0 | 104 | 656 | 56 | 28 |
| 30:00.0 | 1,004 | 2:29.4 | 105 | 661 | 56 | 28 |
| 30:12.0 | 16 | 6:15.0 | 7 | 322 | 1 | 0 |
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Workout Graph
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