Dexter Craus 18:22 row
4,020
Meters
18:22.7
Time
2:17.1
Pace
234
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 32 |
| Stroke Count | 597 |
| Drag Factor | 116 |
June 04, 2025 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:22.7 | 4,020 | 2:17.1 | 136 | 766 | 32 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 703 | 31 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 757 | 34 |
| 15:00.0 | 1,110 | 2:15.1 | 142 | 788 | 33 |
| 18:22.7 | 782 | 2:09.6 | 161 | 853 | 33 |
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Workout Graph
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