Dexter Craus 20:06 row
4,443
Meters
20:06.2
Time
2:15.7
Pace
260
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 28 |
| Stroke Count | 658 |
| Drag Factor | 140 |
May 30, 2025 11:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.2 | 4,443 | 2:15.7 | 140 | 781 | 28 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 760 | 31 |
| 10:00.0 | 1,129 | 2:12.8 | 149 | 813 | 33 |
| 15:00.0 | 1,115 | 2:14.5 | 144 | 794 | 34 |
| 20:00.0 | 1,089 | 2:17.7 | 134 | 760 | 34 |
| 20:06.2 | 21 | 2:27.6 | 109 | 674 | 10 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.