David Nguyen 3000m SkiErg
3,000
Meters
13:53.4
Time
2:18.9
Pace
174
Calories
137
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 33 |
| Stroke Count | 467 |
| Drag Factor | 66 |
July 31, 2025 12:37:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:53.4 | 3,000 | 2:18.9 | 131 | 749 | 33 | 137 |
| 2:47.9 | 600 | 2:19.9 | 128 | 739 | 34 | 135 |
| 2:48.3 | 1,200 | 2:20.2 | 127 | 736 | 32 | 132 |
| 2:47.2 | 1,800 | 2:19.3 | 129 | 745 | 33 | 137 |
| 2:45.1 | 2,400 | 2:17.5 | 134 | 762 | 34 | 146 |
| 2:44.9 | 3,000 | 2:17.4 | 135 | 764 | 35 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.