David Nguyen 3000m SkiErg
3,000
Meters
13:46.1
Time
2:17.6
Pace
175
Calories
136
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 34 |
| Stroke Count | 477 |
| Drag Factor | 66 |
July 29, 2025 12:25:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:46.1 | 3,000 | 2:17.6 | 134 | 761 | 34 | 136 |
| 2:48.0 | 600 | 2:20.0 | 128 | 738 | 35 | 124 |
| 2:47.6 | 1,200 | 2:19.6 | 128 | 742 | 33 | 133 |
| 2:44.9 | 1,800 | 2:17.4 | 135 | 764 | 34 | 135 |
| 2:44.2 | 2,400 | 2:16.8 | 137 | 770 | 35 | 136 |
| 2:41.4 | 3,000 | 2:14.5 | 144 | 795 | 37 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.