David Nguyen 7:03 SkiErg
1,221
Meters
7:03.5
Time
2:53.4
Pace
62
Calories
111
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 53 |
| Stroke Count | 382 |
| Drag Factor | 77 |
May 05, 2025 12:48:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:03.5 | 1,221 | 2:53.4 | 67 | 530 | 53 | 111 |
| 5:00.0 | 880 | 2:50.4 | 71 | 543 | 55 | 117 |
| 7:03.5 | 342 | 3:00.5 | 59 | 504 | 51 | 105 |
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Workout Graph
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