Sébastien Huynh 30:42 row
5,012
Meters
30:42.6
Time
3:03.8
Pace
251
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 25 |
| Stroke Count | 801 |
| Drag Factor | 147 |
July 11, 2025 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:42.6 | 5,012 | 3:03.8 | 56 | 493 | 25 |
| 5:00.0 | 786 | 3:10.8 | 50 | 473 | 25 |
| 10:00.0 | 798 | 3:07.9 | 53 | 481 | 26 |
| 15:00.0 | 804 | 3:06.5 | 54 | 485 | 26 |
| 20:00.0 | 797 | 3:08.2 | 53 | 480 | 26 |
| 25:00.0 | 810 | 3:05.1 | 55 | 489 | 25 |
| 30:00.0 | 884 | 2:49.6 | 72 | 546 | 28 |
| 30:42.6 | 133 | 2:40.1 | 85 | 593 | 26 |
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Workout Graph
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