Sébastien Huynh 30:18 row
5,015
Meters
30:18.6
Time
3:01.3
Pace
250
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 25 |
| Stroke Count | 758 |
| Drag Factor | 149 |
July 04, 2025 01:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:18.6 | 5,015 | 3:01.3 | 59 | 502 | 25 |
| 5:00.0 | 828 | 3:01.1 | 59 | 502 | 26 |
| 10:00.0 | 864 | 2:53.6 | 67 | 530 | 26 |
| 15:00.0 | 812 | 3:04.7 | 56 | 491 | 24 |
| 20:00.0 | 820 | 3:02.9 | 57 | 496 | 25 |
| 25:00.0 | 807 | 3:05.8 | 55 | 487 | 25 |
| 30:00.0 | 843 | 2:57.9 | 62 | 513 | 25 |
| 30:18.6 | 41 | 3:46.8 | 30 | 403 | 15 |
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Workout Graph
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