Cody Helms 10:06 row
2,264
Meters
10:06.0
Time
2:13.8
Pace
134
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 25 |
| Stroke Count | 326 |
| Drag Factor | 128 |
May 12, 2025 23:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.0 | 2,264 | 2:13.8 | 146 | 802 | 25 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 817 | 34 |
| 10:00.0 | 1,115 | 2:14.5 | 144 | 794 | 31 |
| 10:06.0 | 18 | 2:46.6 | 76 | 560 | 10 |
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Workout Graph
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