Cody Helms 5:07 row
1,262
Meters
5:07.0
Time
2:01.6
Pace
82
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 21 |
| Stroke Count | 171 |
| Drag Factor | 131 |
May 07, 2025 21:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.0 | 1,262 | 2:01.6 | 195 | 969 | 21 |
| 5:00.0 | 1,238 | 2:01.1 | 197 | 977 | 34 |
| 5:07.0 | 24 | 2:25.8 | 113 | 688 | 9 |
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Workout Graph
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