Cody Helms 29:16 row
6,209
Meters
29:16.4
Time
2:21.4
Pace
360
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 31 |
| Stroke Count | 892 |
| Drag Factor | 130 |
May 07, 2025 21:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:16.4 | 6,209 | 2:21.4 | 124 | 725 | 31 |
| 6:00.0 | 1,325 | 2:15.8 | 140 | 780 | 31 |
| 12:00.0 | 1,292 | 2:19.3 | 129 | 745 | 31 |
| 18:00.0 | 1,291 | 2:19.4 | 129 | 744 | 31 |
| 24:00.0 | 1,337 | 2:14.6 | 143 | 793 | 32 |
| 29:16.4 | 964 | 2:44.1 | 79 | 572 | 31 |
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Workout Graph
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