Cody Helms 21097m row
21,097
Meters
1:50:10.0
Time
2:36.6
Pace
1124
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 28 |
| Stroke Count | 3098 |
| Drag Factor | 123 |
May 04, 2025 14:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:50:10.0 | 21,097 | 2:36.6 | 91 | 613 | 28 |
| 22:18.9 | 4,300 | 2:35.6 | 93 | 619 | 28 |
| 22:14.7 | 8,600 | 2:35.1 | 94 | 622 | 28 |
| 22:39.3 | 12,900 | 2:38.0 | 89 | 605 | 28 |
| 22:19.2 | 17,200 | 2:35.7 | 93 | 618 | 29 |
| 20:37.9 | 21,097 | 2:38.8 | 87 | 600 | 28 |
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Workout Graph
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