Cody Helms 4:31 row
793
Meters
4:31.5
Time
2:51.1
Pace
42
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 25 |
| Stroke Count | 107 |
| Drag Factor | 124 |
May 04, 2025 12:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:31.5 | 793 | 2:51.1 | 70 | 540 | 25 |
| 4:11.9 | 793 | 2:38.8 | 87 | 600 | 25 |
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Workout Graph
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