Michael Griffiths 1000m row
1,000
Meters
3:58.5
Time
1:59.2
Pace
65
Calories
149
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 22 |
| Stroke Count | 89 |
| Drag Factor | 128 |
May 26, 2025 16:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:58.5 | 1,000 | 1:59.2 | 206 | 1010 | 22 | 149 |
| 0:48.2 | 200 | 2:00.5 | 200 | 988 | 24 | 133 |
| 0:45.7 | 400 | 1:54.2 | 235 | 1107 | 22 | 149 |
| 0:46.4 | 600 | 1:56.0 | 224 | 1071 | 23 | 154 |
| 0:48.6 | 800 | 2:01.5 | 195 | 971 | 22 | 155 |
| 0:49.7 | 1,000 | 2:04.2 | 182 | 927 | 21 | 155 |
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Workout Graph
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