Mike Zundel 10000m row
10,000
Meters
55:59.5
Time
2:47.9
Pace
522
Calories
147
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 26 |
| Stroke Count | 1480 |
| Drag Factor | 177 |
December 08, 2025 13:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:59.5 | 10,000 | 2:47.9 | 74 | 554 | 26 | 147 |
| 11:13.6 | 2,000 | 2:48.4 | 73 | 552 | 25 | 149 |
| 11:11.5 | 4,000 | 2:47.8 | 74 | 554 | 26 | 153 |
| 11:33.6 | 6,000 | 2:53.4 | 67 | 531 | 26 | 150 |
| 11:24.1 | 8,000 | 2:51.0 | 70 | 540 | 27 | 145 |
| 10:36.7 | 10,000 | 2:39.1 | 87 | 598 | 28 | 141 |
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Workout Graph
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