Mike Zundel 1:00:00 row
11,023
Meters
1:00:00.0
Time
2:43.2
Pace
591
Calories
139
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 24 |
| Stroke Count | 1456 |
| Drag Factor | 187 |
June 24, 2025 13:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,023 | 2:43.2 | 80 | 576 | 24 | 139 |
| 12:00.0 | 1,968 | 3:02.9 | 57 | 496 | 22 | 119 |
| 24:00.0 | 2,110 | 2:50.6 | 70 | 542 | 23 | 125 |
| 36:00.0 | 2,274 | 2:38.3 | 88 | 603 | 25 | 144 |
| 48:00.0 | 2,455 | 2:26.6 | 111 | 682 | 27 | 159 |
| 1:00:00.0 | 2,216 | 2:42.4 | 82 | 580 | 24 | 151 |
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Workout Graph
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