Mike Zundel 10:00 row
2,061
Meters
10:00.0
Time
2:25.5
Pace
114
Calories
114
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 26 |
| Stroke Count | 267 |
| Drag Factor | 190 |
June 09, 2025 07:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,061 | 2:25.5 | 113 | 690 | 26 | 114 |
| 2:00.0 | 368 | 2:43.0 | 81 | 577 | 25 | 101 |
| 4:00.0 | 403 | 2:28.8 | 106 | 664 | 27 | 106 |
| 6:00.0 | 420 | 2:22.8 | 120 | 713 | 26 | 112 |
| 8:00.0 | 433 | 2:18.5 | 132 | 752 | 27 | 118 |
| 10:00.0 | 436 | 2:17.6 | 134 | 762 | 28 | 133 |
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Workout Graph
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