Mike Zundel 10:00 row
2,016
Meters
10:00.0
Time
2:28.8
Pace
109
Calories
118
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 26 |
| Stroke Count | 265 |
| Drag Factor | 190 |
May 30, 2025 07:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,016 | 2:28.8 | 106 | 665 | 26 | 118 |
| 2:00.0 | 396 | 2:31.5 | 101 | 646 | 26 | 112 |
| 4:00.0 | 404 | 2:28.5 | 107 | 667 | 27 | 118 |
| 6:00.0 | 405 | 2:28.1 | 108 | 670 | 27 | 117 |
| 8:00.0 | 404 | 2:28.5 | 107 | 667 | 26 | 120 |
| 10:00.0 | 407 | 2:27.4 | 109 | 675 | 27 | 123 |
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Workout Graph
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