Mike Zundel 8355m row
8,355
Meters
45:03.4
Time
2:41.7
Pace
445
Calories
130
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 23 |
| Stroke Count | 1059 |
| Drag Factor | 188 |
May 15, 2025 14:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:03.4 | 8,355 | 2:41.7 | 83 | 584 | 23 | 130 |
| 10:58.7 | 2,000 | 2:44.6 | 78 | 569 | 23 | 125 |
| 10:44.9 | 4,000 | 2:41.2 | 84 | 587 | 24 | 124 |
| 10:16.8 | 6,000 | 2:34.2 | 95 | 628 | 25 | 139 |
| 10:46.1 | 8,000 | 2:41.5 | 83 | 585 | 23 | 137 |
| 2:13.2 | 8,355 | 3:07.6 | 53 | 482 | 18 | 127 |
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Workout Graph
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