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Kevin Geist v0:45/0:45r...20 row

4,259

Meters

15:00.0

Time

1:45.6

Pace

322

Calories

Rest Distance631
Rest Time15:00.0
Overall Distance4,890
Overall Time30:00.0
Average Watts297
Calories Per Hour1321
Stroke Rate29
Stroke Count439
Drag Factor121

June 02, 2025 20:36:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,259 1:45.6 297 1321 29
0:45.0 216 1:44.1 310 1365 29
r: 0:45 44
0:45.0 214 1:45.1 301 1336 28
r: 0:45 29
0:45.0 216 1:44.1 310 1365 29
r: 0:45 35
0:45.0 215 1:44.6 305 1350 29
r: 0:45 31
0:45.0 213 1:45.6 297 1321 29
r: 0:45 44
0:45.0 214 1:45.1 301 1336 27
r: 0:45 26
0:45.0 214 1:45.1 301 1336 28
r: 0:45 38
0:45.0 215 1:44.6 305 1350 29
r: 0:45 28
0:45.0 210 1:47.1 285 1279 29
r: 0:45 27
0:45.0 211 1:46.6 289 1293 29
r: 0:45 27
0:45.0 212 1:46.1 293 1307 31
r: 0:45 34
0:45.0 211 1:46.6 289 1293 29
r: 0:45 30
0:45.0 212 1:46.1 293 1307 29
r: 0:45 47
0:45.0 211 1:46.6 289 1293 29
r: 0:45 23
0:45.0 212 1:46.1 293 1307 29
r: 0:45 32
0:45.0 211 1:46.6 289 1293 29
r: 0:45 33
0:45.0 211 1:46.6 289 1293 29
r: 0:45 33
0:45.0 212 1:46.1 293 1307 29
r: 0:45 25
0:45.0 213 1:45.6 297 1321 31
r: 0:45 28
0:45.0 216 1:44.1 310 1365 31
r: 0:45 17
r631

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