Aaron Elliott 48:39 BikeErg
26,776
Meters
48:39.9
Time
1:49.0
Pace
996
Calories
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1228 |
| RPM | 74 |
| Revolution Count | 3620 |
| Power/kg | 2.57 |
| Drag Factor | 137 |
May 11, 2025 17:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 48:39.9 | 26,776 | 1:49.0 | 270 | 1228 | 74 |
| 5:00.0 | 2,776 | 1:48.0 | 277 | 1254 | 75 |
| 10:00.0 | 2,806 | 1:46.9 | 286 | 1285 | 76 |
| 15:00.0 | 2,769 | 1:48.3 | 275 | 1247 | 75 |
| 20:00.0 | 2,757 | 1:48.8 | 272 | 1234 | 74 |
| 25:00.0 | 2,644 | 1:53.4 | 240 | 1124 | 71 |
| 30:00.0 | 2,765 | 1:48.4 | 274 | 1243 | 75 |
| 35:00.0 | 2,780 | 1:47.9 | 279 | 1258 | 75 |
| 40:00.0 | 2,776 | 1:48.0 | 277 | 1254 | 74 |
| 45:00.0 | 2,696 | 1:51.2 | 254 | 1174 | 72 |
| 48:39.9 | 2,008 | 1:49.5 | 266 | 1217 | 77 |
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Workout Graph
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