Paolo Florio 1:05 row
154
Meters
1:05.4
Time
3:32.3
Pace
7
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 18 |
| Stroke Count | 20 |
| Drag Factor | 128 |
June 18, 2025 13:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05.4 | 154 | 3:32.3 | 37 | 425 | 18 |
| 1:05.4 | 155 | 3:30.9 | 37 | 428 | 18 |
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Workout Graph
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