Paolo Florio 100m row
100
Meters
0:21.7
Time
1:48.5
Pace
7
Calories
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1243 |
| Stroke Rate | 39 |
| Stroke Count | 14 |
| Drag Factor | 163 |
May 27, 2025 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:21.7 | 100 | 1:48.5 | 274 | 1243 | 39 |
| 0:21.7 | 100 | 1:48.5 | 274 | 1243 | 39 |
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Workout Graph
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