Paolo Florio 2:00 row
481
Meters
2:00.0
Time
2:04.7
Pace
30
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 28 |
| Stroke Count | 56 |
| Drag Factor | 136 |
May 22, 2025 11:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.0 | 481 | 2:04.7 | 180 | 920 | 28 |
| 1:00.0 | 236 | 2:07.1 | 170 | 886 | 29 |
| 2:00.0 | 246 | 2:01.9 | 193 | 964 | 27 |
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Workout Graph
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