Glen Mc 6579m row
6,579
Meters
1:24:00.0
Time
6:23.0
Pace
395
Calories
76
Heart Rate
| Average Watts | 6 |
|---|---|
| Calories Per Hour | 282 |
| Stroke Rate | 22 |
| Stroke Count | 1892 |
| Drag Factor | 112 |
June 24, 2026 16:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:24:00.0 | 6,579 | 6:23.0 | 6 | 282 | 395 | 22 | 76 |
| 9:37.9 | 1,000 | 4:48.9 | 15 | 342 | 55 | 29 | 87 |
| 8:49.9 | 2,000 | 4:24.9 | 19 | 360 | 53 | 30 | 88 |
| 10:41.5 | 3,000 | 5:20.7 | 11 | 303 | 54 | 25 | 80 |
| 11:10.0 | 4,000 | 5:35.0 | 9 | 311 | 58 | 24 | 71 |
| 20:16.0 | 5,000 | 10:08.0 | 2 | 222 | 75 | 16 | 65 |
| 14:04.8 | 6,000 | 7:02.4 | 5 | 264 | 62 | 22 | 73 |
| 9:19.8 | 6,579 | 8:03.4 | 3 | 244 | 38 | 19 | 72 |
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Workout Graph
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