Glen Mc 1:10:13 row
7,357
Meters
1:10:13.3
Time
4:46.3
Pace
400
Calories
92
Heart Rate
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 341 |
| Stroke Rate | 28 |
| Stroke Count | 2011 |
| Drag Factor | 107 |
June 24, 2026 14:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:10:13.3 | 7,357 | 4:46.3 | 15 | 341 | 400 | 28 | 92 |
| 9:08.9 | 1,000 | 4:34.4 | 17 | 354 | 54 | 31 | 91 |
| 20:09.4 | 1,000 | 5:30.2 | 10 | 294 | 54 | 25 | 91 |
| 29:06.9 | 1,000 | 4:28.7 | 18 | 361 | 54 | 31 | 84 |
| 38:27.7 | 1,000 | 4:40.4 | 16 | 346 | 54 | 29 | 87 |
| 47:13.9 | 1,000 | 4:23.1 | 19 | 369 | 54 | 31 | 83 |
| 57:09.9 | 1,000 | 4:58.0 | 13 | 338 | 56 | 28 | 101 |
| 1:06:34.9 | 1,000 | 4:42.5 | 16 | 344 | 54 | 28 | 100 |
| 1:10:10.1 | 357 | 5:01.4 | 13 | 334 | 20 | 26 | 106 |
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Workout Graph
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