Glen Mc 28:52 row
2,523
Meters
28:52.3
Time
5:43.3
Pace
134
Calories
101
Heart Rate
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 278 |
| Stroke Rate | 23 |
| Stroke Count | 672 |
| Drag Factor | 108 |
June 23, 2026 16:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:52.3 | 2,523 | 5:43.3 | 9 | 278 | 134 | 23 | 101 |
| 13:54.6 | 1,000 | 6:57.3 | 5 | 224 | 52 | 19 | 96 |
| 23:40.3 | 1,000 | 4:52.8 | 14 | 338 | 55 | 28 | 97 |
| 28:37.2 | 523 | 4:43.8 | 15 | 327 | 27 | 26 | 110 |
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