Glen Mc 22:08 row
2,450
Meters
22:08.7
Time
4:31.1
Pace
131
Calories
78
Heart Rate
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 354 |
| Stroke Rate | 29 |
| Stroke Count | 639 |
| Drag Factor | 102 |
June 20, 2026 15:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:08.7 | 2,450 | 4:31.1 | 18 | 354 | 131 | 29 | 78 |
| 8:47.4 | 1,000 | 4:23.7 | 19 | 361 | 53 | 30 | 77 |
| 17:08.9 | 1,000 | 4:10.7 | 22 | 373 | 52 | 31 | 75 |
| 22:06.0 | 450 | 5:30.1 | 10 | 315 | 26 | 24 | 82 |
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