Glen Mc 20:49 row
2,056
Meters
20:49.5
Time
5:03.8
Pace
113
Calories
75
Heart Rate
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 325 |
| Stroke Rate | 25 |
| Stroke Count | 532 |
| Drag Factor | 109 |
June 18, 2026 15:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:49.5 | 2,056 | 5:03.8 | 12 | 325 | 113 | 25 | 75 |
| 9:31.4 | 1,000 | 4:45.7 | 15 | 346 | 55 | 28 | 86 |
| 19:28.5 | 1,000 | 4:58.5 | 13 | 325 | 54 | 26 | 70 |
| 20:49.5 | 56 | 12:03.2 | 1 | 177 | 4 | 9 | 70 |
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Workout Graph
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