Glen Mc 20:28 row
1,832
Meters
20:28.3
Time
5:35.2
Pace
106
Calories
72
Heart Rate
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 331 |
| Stroke Rate | 23 |
| Stroke Count | 472 |
| Drag Factor | 130 |
December 21, 2025 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:28.3 | 1,832 | 5:35.2 | 9 | 331 | 23 | 72 |
| 12:29.6 | 1,000 | 6:14.8 | 7 | 322 | 21 | 68 |
| 20:28.3 | 832 | 4:47.6 | 15 | 350 | 26 | 76 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.