Glen Mc 31:16 row
2,007
Meters
31:16.7
Time
7:47.5
Pace
120
Calories
91
Heart Rate
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 311 |
| Stroke Rate | 16 |
| Stroke Count | 503 |
| Drag Factor | 125 |
December 21, 2025 09:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:16.7 | 2,007 | 7:47.5 | 3 | 311 | 16 | 91 |
| 13:41.5 | 1,000 | 6:50.7 | 5 | 317 | 19 | 90 |
| 30:45.7 | 1,000 | 8:32.1 | 3 | 308 | 14 | 93 |
| 30:51.7 | 7 | 7:08.5 | 4 | 315 | 0 | 91 |
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