Glen Mc 2473m row
2,473
Meters
23:33.8
Time
4:45.8
Pace
134
Calories
85
Heart Rate
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 351 |
| Stroke Rate | 25 |
| Stroke Count | 581 |
| Drag Factor | 104 |
December 18, 2025 11:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:33.8 | 2,473 | 4:45.8 | 15 | 351 | 25 | 85 |
| 10:06.7 | 1,000 | 5:03.3 | 13 | 343 | 23 | 91 |
| 9:15.3 | 2,000 | 4:37.6 | 16 | 356 | 26 | 82 |
| 4:11.8 | 2,473 | 4:26.1 | 19 | 363 | 26 | 83 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.