Glen Mc 12:02 row
1,408
Meters
12:02.9
Time
4:16.7
Pace
75
Calories
92
Heart Rate
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 371 |
| Stroke Rate | 28 |
| Stroke Count | 329 |
| Drag Factor | 103 |
December 18, 2025 11:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:02.9 | 1,408 | 4:16.7 | 21 | 371 | 28 | 92 |
| 8:32.0 | 1,000 | 4:16.0 | 21 | 371 | 28 | 92 |
| 11:56.8 | 408 | 4:10.9 | 22 | 376 | 28 | 93 |
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