Glen Mc 39:04 row
4,203
Meters
39:04.2
Time
4:38.8
Pace
227
Calories
95
Heart Rate
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 355 |
| Stroke Rate | 26 |
| Stroke Count | 993 |
| Drag Factor | 106 |
December 17, 2025 11:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:04.2 | 4,203 | 4:38.8 | 16 | 355 | 26 | 95 |
| 8:33.6 | 1,000 | 4:16.8 | 21 | 371 | 28 | 92 |
| 18:02.4 | 1,000 | 4:44.4 | 15 | 352 | 25 | 102 |
| 27:44.7 | 1,000 | 4:51.1 | 14 | 348 | 25 | 83 |
| 37:27.3 | 1,000 | 4:51.3 | 14 | 348 | 25 | 94 |
| 39:02.1 | 203 | 3:53.4 | 27 | 394 | 27 | 107 |
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Workout Graph
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