Glen Mc 19:49 row
1,469
Meters
19:49.5
Time
6:44.8
Pace
84
Calories
99
Heart Rate
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 318 |
| Stroke Rate | 21 |
| Stroke Count | 336 |
| Drag Factor | 104 |
December 17, 2025 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:49.5 | 1,469 | 6:44.8 | 5 | 318 | 21 | 99 |
| 12:34.6 | 1,000 | 6:17.3 | 7 | 322 | 18 | 105 |
| 16:56.8 | 469 | 4:39.5 | 16 | 355 | 25 | 93 |
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Workout Graph
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