Glen Mc 1:03:11 row
5,687
Meters
1:03:11.1
Time
5:33.3
Pace
319
Calories
89
Heart Rate
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 332 |
| Stroke Rate | 21 |
| Stroke Count | 1344 |
| Drag Factor | 113 |
December 13, 2025 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:11.1 | 5,687 | 5:33.3 | 9 | 332 | 21 | 89 |
| 8:49.3 | 1,000 | 4:24.6 | 19 | 364 | 25 | 89 |
| 19:52.9 | 1,000 | 5:31.8 | 10 | 332 | 20 | 87 |
| 30:09.3 | 1,000 | 5:08.2 | 12 | 341 | 23 | 86 |
| 43:02.5 | 1,000 | 6:26.6 | 6 | 320 | 19 | 88 |
| 55:28.2 | 1,000 | 6:12.8 | 7 | 323 | 20 | 93 |
| 1:03:11.2 | 687 | 5:36.9 | 9 | 331 | 21 | 94 |
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Workout Graph
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