Glen Mc 1:03:58 row
6,004
Meters
1:03:58.9
Time
5:19.6
Pace
335
Calories
89
Heart Rate
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 336 |
| Stroke Rate | 22 |
| Stroke Count | 1397 |
| Drag Factor | 110 |
December 11, 2025 09:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:58.9 | 6,004 | 5:19.6 | 11 | 336 | 22 | 89 |
| 10:45.4 | 1,000 | 5:22.7 | 10 | 335 | 22 | 94 |
| 21:01.1 | 1,000 | 5:07.8 | 12 | 341 | 22 | 94 |
| 32:15.3 | 1,000 | 5:37.1 | 9 | 331 | 21 | 88 |
| 43:00.1 | 1,000 | 5:22.4 | 10 | 335 | 23 | 75 |
| 52:39.2 | 1,000 | 4:49.5 | 14 | 349 | 24 | 90 |
| 1:03:51.0 | 1,000 | 5:35.9 | 9 | 331 | 20 | 93 |
| 1:03:54.8 | 4 | 7:55.0 | 3 | 311 | 0 | 94 |
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Workout Graph
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