Glen Mc 46:23 row
4,212
Meters
46:23.3
Time
5:30.4
Pace
238
Calories
85
Heart Rate
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 333 |
| Stroke Rate | 21 |
| Stroke Count | 1026 |
| Drag Factor | 111 |
December 10, 2025 14:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:23.3 | 4,212 | 5:30.4 | 10 | 333 | 21 | 85 |
| 10:20.7 | 1,000 | 5:10.3 | 12 | 340 | 22 | 96 |
| 19:54.0 | 1,000 | 4:46.6 | 15 | 351 | 26 | 94 |
| 31:36.4 | 1,000 | 5:51.2 | 8 | 327 | 21 | 86 |
| 43:30.3 | 1,000 | 5:56.9 | 8 | 326 | 21 | 77 |
| 46:17.7 | 212 | 6:34.8 | 6 | 319 | 19 | 76 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.