Glen Mc 1220m row
1,220
Meters
11:01.5
Time
4:31.1
Pace
64
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 360 |
| Stroke Rate | 26 |
| Stroke Count | 276 |
| Drag Factor | 104 |
December 07, 2025 16:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:01.5 | 1,220 | 4:31.1 | 18 | 360 | 26 |
| 9:14.5 | 1,000 | 4:37.2 | 16 | 356 | 25 |
| 1:46.9 | 1,220 | 4:02.9 | 24 | 383 | 27 |
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Workout Graph
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