Glen Mc 29:56 row
3,005
Meters
29:56.3
Time
4:58.8
Pace
169
Calories
89
Heart Rate
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 345 |
| Stroke Rate | 25 |
| Stroke Count | 750 |
| Drag Factor | 106 |
December 07, 2025 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:56.3 | 3,005 | 4:58.8 | 13 | 345 | 25 | 89 |
| 9:50.0 | 1,000 | 4:55.0 | 14 | 346 | 25 | 92 |
| 18:43.6 | 1,000 | 4:26.8 | 18 | 363 | 28 | 96 |
| 29:51.3 | 1,000 | 5:33.8 | 9 | 332 | 23 | 79 |
| 29:54.9 | 5 | 6:00.0 | 8 | 325 | 0 | 84 |
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Workout Graph
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