Glen Mc 8139m row
8,139
Meters
1:25:50.7
Time
5:16.4
Pace
439
Calories
85
Heart Rate
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 338 |
| Stroke Rate | 21 |
| Stroke Count | 1720 |
| Drag Factor | 109 |
December 03, 2025 16:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:25:50.7 | 8,139 | 5:16.4 | 11 | 338 | 21 | 85 |
| 8:37.9 | 1,000 | 4:18.9 | 20 | 369 | 25 | 89 |
| 8:50.8 | 2,000 | 4:25.4 | 19 | 364 | 24 | 82 |
| 9:47.7 | 3,000 | 4:53.8 | 14 | 347 | 22 | 78 |
| 10:46.0 | 4,000 | 5:23.0 | 10 | 335 | 20 | 70 |
| 14:10.0 | 5,000 | 7:05.0 | 5 | 315 | 16 | 76 |
| 13:51.8 | 6,000 | 6:55.9 | 5 | 316 | 16 | 93 |
| 9:54.5 | 7,000 | 4:57.2 | 13 | 345 | 19 | 85 |
| 8:50.6 | 8,000 | 4:25.3 | 19 | 364 | 22 | 89 |
| 1:01.5 | 8,139 | 3:41.2 | 32 | 411 | 26 | 105 |
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Workout Graph
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