Glen Mc 3:53 row
262
Meters
3:53.0
Time
7:24.6
Pace
15
Calories
81
Heart Rate
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 313 |
| Stroke Rate | 21 |
| Stroke Count | 57 |
| Drag Factor | 105 |
December 03, 2025 13:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:53.0 | 262 | 7:24.6 | 4 | 313 | 21 | 81 |
| 2:41.4 | 262 | 5:08.0 | 12 | 341 | 21 | 81 |
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Workout Graph
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