Glen Mc 42:33 row

4,520

Meters

42:33.8

Time

4:42.5

Pace

244

Calories

95

Heart Rate

Average Watts16
Calories Per Hour353
Stroke Rate24
Stroke Count1023
Drag Factor109

November 29, 2025 12:35:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
42:33.8 4,520 4:42.5 16 353 24 95
9:22.0 1,000 4:41.0 16 354 25 99
18:35.7 1,000 4:36.8 16 356 25 93
28:34.5 1,000 4:59.4 13 344 22 97
37:39.5 1,000 4:32.5 17 359 24 92
42:27.7 520 4:37.1 16 356 24 94

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.