Glen Mc 1:14:40 row
7,174
Meters
1:14:40.5
Time
5:12.2
Pace
393
Calories
93
Heart Rate
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 339 |
| Stroke Rate | 23 |
| Stroke Count | 1679 |
| Drag Factor | 111 |
November 28, 2025 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14:40.5 | 7,174 | 5:12.2 | 11 | 339 | 23 | 93 |
| 10:41.1 | 1,000 | 5:20.5 | 11 | 336 | 21 | 104 |
| 20:05.1 | 1,000 | 4:42.0 | 16 | 353 | 24 | 73 |
| 29:38.2 | 1,000 | 4:46.5 | 15 | 351 | 25 | 99 |
| 39:00.8 | 1,000 | 4:41.3 | 16 | 354 | 26 | 93 |
| 49:56.5 | 1,000 | 5:27.8 | 10 | 334 | 23 | 95 |
| 1:00:30.1 | 1,000 | 5:16.8 | 11 | 337 | 21 | 90 |
| 1:13:18.8 | 1,000 | 6:24.3 | 6 | 321 | 18 | 92 |
| 1:14:38.9 | 174 | 3:50.1 | 29 | 398 | 29 | 98 |
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Workout Graph
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