Glen Mc 22:13 row
2,572
Meters
22:13.9
Time
4:19.3
Pace
133
Calories
102
Heart Rate
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 369 |
| Stroke Rate | 26 |
| Stroke Count | 506 |
| Drag Factor | 112 |
November 22, 2025 14:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:13.9 | 2,572 | 4:19.3 | 20 | 369 | 26 | 102 |
| 6:58.2 | 1,000 | 3:29.1 | 38 | 431 | 29 | 108 |
| 14:01.2 | 1,000 | 3:31.5 | 37 | 427 | 27 | 103 |
| 18:58.9 | 572 | 4:20.2 | 20 | 368 | 23 | 95 |
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Workout Graph
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